Pole Dancing - Don't Be Shy Now!
By Simone Trimble
Are you looking for a fun, new exercise that works out every single muscle in your body and will have you looking like a sexy goddess in weeks?
Well, you really must try a Pole Jamz class, and yes, it involves a pole and a few sexy moves. But hold on now, don’t get all shy on us! It’s not exactly Pole Dancing, it’s more like pole exercises. I tell you I was a little scared myself at first but when it all got started it was seriously so much fun and mind you, extremely exhausting.
No heels or fancy outfits needed, simply rock up in your usual workout outfit, slip off your shoes and your ready to go! In no time at all you will be stepping around the pole, doing a few tummy strengthening exercises and yes, a little swinging.
A Pole Jamz class is so much fun. You get to enjoy some funky beats, a little girl power, a few laughs and of course a full body workout. Pole Jamz is a great class to strengthen your arms, back and stomach. Plus, V Club is a wonderfully warm and friendly environment, so you can just relax and have fun.
V Club founder and chief executive officer, Selena Short explains, “Our goal with V Club was to create something unparalleled in Australia and to revolutionise the way people think about fitness and exercise. “We know that when it comes to fitness, people want not only the best facilities, instructors and equipment available, but also a place where they can have fun while they’re exercising. Our members are raving about how much fun they are having getting fit in our classes and they’re wondering how they managed to exercise before.”
V Club also offer Yoga classes in warm and hot yoga studios, Reformer Pilates, Brazilian Dance, Belly Dancing, Krumping and your traditional workout classes like Body Pump, Group Cycling and Body Combat.
Found out more about Pole Jamz classes and V Club at www.vclub.com.au.
