Meat-Free Monday: Cauliflower Soup with Almonds

07/05/2012 Comment Posted by Editor
Meat-Free Monday: Cauliflower Soup with Almonds

Who doesn't love cauliflower soup? This vegetarian recipe makes a fantastic, easy dinner, topped with crunchy macadamias. Simply serve with your favourite crusty bread!

Serves 6

Ingredients

1 head cauliflower, cut into flowerets
2 cup salt reduced vegetable stock
4 cups water
1 medium onion, roughly chopped
1 small clove garlic, crushed
1 small fennel bulb chopped
2 teaspoon lemon juice
1/3 cup almond meal
1/3 cup chopped toasted macadamias
6 medium wholegrain bread rolls, to serve

Method
1. Place cauliflower, stock, water, onion, garlic and fennel in a large saucepan over medium heat. Simmer for 20-25 minutes until very soft.

2. Transfer mixture to a food processor, add lemon juice and blend until roughly combined. Add almond meal and continue blending until smooth. Serve topped with toasted macadamias and a bread roll.

What are you cooking tonight?

 
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